Wednesday, October 10, 2012

Words and empty promises

Well this has to stop.
My last post was all about me changing again, about me getting back on the right path and what have I done? Absolutely not a single thing.
I have just eaten chips and curry, and now I feel massively unhealthy, fat and weak-willed. And I feel like that because that is pretty much exactly what I am right now.
I have no excuses. I have no reasons. I have nothing. I've done nothing. No exercise, no restrictions. I've eaten whatever I've wanted and chosen badly. I haven't been to the gym, or for a run or even cycled anywhere in the last few months.
That self-given goal is still there but I have done quite the opposite of what I wanted to do, towards it.
Every day for the last few days, weeks in fact, I've promised that 'tomorrow' will be the day. Its always tomorrow.

I want it to be tomorrow though. I don't want to feel this disgusting any more. I'm going to take photos and measurements tomorrow morning. I may or may not post them, depends on how ashamed I am of the numbers and pictures. Although that may well push me in to doing something about it.
I know exactly what it is that I have to do, and it's small steps, but I need to take the small steps in the right direction and I absolutely haven't been.
School runs and times are all settled now. My uni work is going well. I have run out of excuses. There are a billion resources out there that can help and support me with my journey and I should take advantage of them.
I also need to get off my fat arse and go for a run. It really is that simple.

I'm not promising anything, as I've broken any promise to that end that I've made lately, but tomorrow I really will try to stop being so lazy.
Once again, I'm going to ask for your help. Shout at me, tell me I'm fat (seriously, I need to hear it, and its not being mean because its true, Remind me why I want to do this, and point out how much better I felt when I had lost a stone the last time.
This isn't a fad diet or a quick fix, this is yet another lifestyle overhaul. Other things in my life are falling in to place, its only right that this one follows suit.

No more excuses.

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