- Bust - 38 inches
- Waist - 37 inches
- Hips - 40 inches
- Thigh - 23 inches
- Upper arm - 13 inches
This week has been a bad week. I didn't think I had eaten any worse than usual, but the results clearly speak for themselves. I'm not going to beat myself up about this, as I haven't had the best week in terms of where my head has been at, but I'm not hiding behind that as an excuse. I have to try harder. Just because I'm feeling down for whatever reason, comfort eating will never be a good thing.
I won't be going to the gym today, due to only get 3 hours kip last night and I am knackered, I just don't have the energy. But tomorrow, I plan on getting up early, before the kids (Ha, we'll see.) and working out, doing this programme that a friend of mine has done for me. Then going to the gym once the kids have gone to school. I'm also going to get my PT at the gym to do me a new programme, getting a bit bored of the one I'm doing and one of the machines, I absolutely hate. I don't put any effort into it and sometimes avoid it altogether. Think it might be better to avoid it until I'm fitter maybe.
On top of that, I'm going to be way more rigorous about my diet. I cant really afford to buy loads of food right now anyways! Which is a good thing for me. But yeah, I am going to summon all of my willpower and put it all into eating right.
That is going to be my main goal this week, eating properly. I'm going to start reading Jason Vales juice book too. Ive threatened to try it for years, may as well give it a go.
Wish me luck, again!
